Meditation has been practiced for thousands of years, and was originally meant as a tool to deepen understanding of the sacred and mystical forces of life.
Today, meditation is more commonly used to promote relaxation, increase focus, and reduce stress.
Meditation is considered a mind-body complementary medicine, producing a deep state of relaxation and a tranquil mind. During meditation, your attention is focused, thus eliminating the stream of jumbled thoughts that may be crowding your mind and causing stress.
The term meditation has become an umbrella for the many way to a relaxed state of being. And while there are many types of meditation and relaxation techniques that have meditation components, all share the same goal of achieving inner peace.
The SoulTranSync practice incorporates several types of meditation, resulting in enhanced physical and emotional well-being.
SoulTranSync employs the ancient Hawaiian Ho’oponopono meditation practice to quickly clear your mind and prepare you for powerful realizations.
The power of Ho’oponopono flows from its meaning – “to set things right” or to correct things. The process of Ho’oponopono offers a relatively simple meditation technique that is effective at correcting what we perceive as broken, and clearing the way for better living.
The practice also rigorously promotes the belief that you must assume 100% total responsibility for what you see, feel, think, or experience. The great news is that if you are responsible for creating all that you perceive, then you can construct more or less of what you desire.
Once you accept this total responsibility, you gain a deeper awareness of how all experiences – good or bad – begin with you.
Further, you now possess the power to make your own choices for your life. You need only imagine opening up new and positive possibilities.
Just as the body requires stimulation and regular exercise to remain healthy, emerging binaural technology research has shown that the brain also requires regular stimulation and exercise to function at its peak performance.
Incorporating periodic brain entrainment into your daily practices can enhance your brain’s day-to-day functions, and even promote the mind’s ability to ascend into a higher state of consciousness.
By exercising the brain as you would your muscles, you have the opportunity strength both mind and body, and infuse both with renewed health and vitality.
The SoulTranSync methodology of binaural technology incorporates sounds and tools that allow you to learn how to access particular brain states, much like learning to ride a bicycle.
We give you training wheels so you can experience the different levels of brain entrainment states and learn how to recognize these states within you, so that you can ride into those states on your own.